Weight Loss Program for Teens

Camp Pocono Trails is the leading weight loss program for teens in the United States serving close to 1,000 campers every summer! At Camp Pocono Trails, we understand what it takes for teens to lose weight and more importantly to maintain their weight loss after leaving camp.

Our weight loss program for teens is located on a stunning 350-acre lakefront campus. At Camp Pocono Trails, our program focuses on overall camper well-being, health, and their future. As with any high-quality behavior change program, we focus on long-term changes. We don’t deprive our campers of food or believe in fad diets. Instead, we help our campers understand how to live a healthier life by making smarter choices, being aware of portion sizes, and finding physical activities they will enjoy both at camp and at home. Best of all, our weight loss program for teens is fully accredited by the American Camp Association.

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Weight Loss Program for Teens: Finding Success at Home

Our weight loss program for teens offers over 100 amazing and fun activities. We have jet skis, tennis, golf, aerobics, a rock climbing wall, challenge course, cooking classes, and nutritional classes as well. For a weight loss program for teens to be truly effective, teens need to find activities that they enjoy which can transfer back to their home environment. With over 100 activities available at Camp, your teen will undoubtedly find something active they will want to do back at home.

Lifestyle Changes as Part of a Teen Weight Loss Program

At Camp Pocono Trails, we also discuss limiting screen time and how screen time has been linked through scientific research with obesity. To be truly successful at weight loss, teens also need to fully embrace healthy lifestyle changes. We have found that it is much easier to motivate somebody from within versus to try to hammer changes down from above. This is why at our weight loss program for teens we strive to find as many activities the camper likes so that they will continue to be active upon the transition home.

Classes at Camp Pocono Trails

Nutrition classes and culinary skills are taught at Camp Pocono Trails. Campers leave learning that they can be in control of how food tastes based on how food is cooked or spices and sauces used. Campers have even learned to like broccoli or Brussel sprouts which they may not have enjoyed before camp. Campers learn they are in control of the taste of food, which is the first step in changing their relationship with healthy foods.

One of the most important aspects of our summer camp program is that we teach campers how to come back after a setback in healthy behaviors. To truly be a weight controller, one needs to learn how to manage life setbacks and get back on track after having a bad day.

One way we do this is by creating an overall positive atmosphere. At camp, we link our interventions with positivity. Because acceptance is critical to the weight loss process, we address camper self-esteem with professional therapists and teach our campers how to cope with life’s issues using strategies other than self-soothing through eating. Give us a call today at 1-800-365-0556 to discuss your teenager’s long-term health.