Girls Weight Loss Camp

If you are searching for the top girl’s weight loss camp in the United States, you have found the right place! Our girl’s weight loss camp focuses on the fundamentals of health, wellness, nutrition, fitness, and most importantly self-esteem.

Often, campers come to our girl’s weight loss camp after trying fad diets, weight loss pills, or other quick loss products. None of these fads or weight-loss gimmicks produce the long-term effects people want. This is why weight-loss products and weight loss fads come and go; but the principles of learning proper nutrition skills and incorporating physical activity into your daily routine will always be the backbone of true weight loss for girls.

Girls Weight Loss Camp Education

Our girl’s weight loss camp teaches campers that fad diets may prohibit them from getting all the nutrition basics they need. While some fad diets or pills can produce some level of weight loss, as soon as you stop the dietary restriction or pill the weight comes back on. Often, the weight comes back on even more so than before.

Another problem girls often face is trying to get rid of the food they eat by vomiting or taking laxatives. These are very dangerous signs of a potential eating disorder. At our weight loss camp for girls, we teach campers the healthy way to lose weight and keep it off for good. We employ therapists that teach mindful eating habits and work on positive self-image and self-esteem.

Results-Oriented, Science-Backed Girls Weight Loss Camp

Camp Pocono Trails is by far the most popular girl’s weight loss camp because of our science-based approach and our positive culture. Each girl that comes to our girl’s weight loss camp has different goals, interests, and capabilities. We believe that every participant can experience some level of success and carry these victories back home and achieve permanent lifestyle change.

Girls Weight Loss Camp Facilities

Campers reside in extremely comfortable quarters, with only 6-8 campers in each cabin, and are grouped according to age and length of stay. At our girl’s weight loss camp, campers and their new friends can play on teams together, face challenges of obstacle courses, overcome fears and help build one another’s confidence on a daily basis. With so many activities to choose from and 5 activity periods per day, there is an endless amount of fun to be had at Camp Pocono Trails!