Note: This is the first of two articles that discuss the shocking reality of childhood obesity and what parents can do at home to help their children lose weight

Our eating habits are formed in childhood. For this reason, the diet of the entire family is of concern when a child is overweight. The most common scenario is an overweight child with one or more overweight siblings and with at least one parent with weight issues. Trying to solve the child’s weight problem may be an impossible task unless the entire family is willing to participate and change their eating habits and activity levels. Weight loss camps for kids can help your child start his new eating plan.

One problem mentioned as a contributing factor to childhood obesity is that children are often allowed to choose their own foods. Two generations ago, dinner was whatever the parent put on the table. Children might eat more of the foods they liked and smaller portions of less favorite foods but they didn’t choose what was served.

The results of 18,100+ questionnaires sent to families with children showed that 4 of 5 families reported allowing the children to make their own food decisions. The same study also found strong links between children who have healthy eating habits and regular family mealtimes. The more often the family ate meals together as a group, the less likely it was that children in the family were obese.

Other studies have shown children with low self esteem are more likely to become obese but this theory has been challenged by medical professionals who wonder if the obesity was caused by lack of self esteem – or vice versa. Teen weight loss camps take a proactive approach to the link between overeating and self esteem.

What can’t be argued is the explosion of children obesity we’ve seen in the past twenty years. This pattern is not only a burden for those children whose activities are limited by the extra pounds they carry but will be a great burden on health care as these children become obese adult. We’ve already noted increasing numbers of adults suffering from types of diabetes brought on by excess weight.

The worldwide estimation of overweight and obese children is 10%. From 1980 to 2000 the number of obese children in the US tripled. The number has stabilized but 30% of the children in the U.S. Are classified as overweight or obese. This number has brought discussions of weight loss for children to the forefront…

Part II of this article series will be completed next week and will focus on what can be done to help curb childhood obesity.