Looking for a weight loss camp in Columbia?

If you are looking for a weight loss camp in Columbia, you have found the best weight loss camp anywhere!  We are located in the Poconos in PA, just outside of New York City.  However, we serve so many campers from Columbia that are looking for a weight loss camp that we created a webpage just for customers from Columbia.

As a parent looking for a weight loss camp for your child, family, or yourself, we’d love to hear from you.  You can check out our video tour here.

Help in Finding weight loss camp for Columbia Residents

At Camp Pocono Trails, we are the top health and fitness program in the United States. We serve campers from all over including Columbia.  Our program has been around for over 20 years serving Columbia families and we are fully American Camp Association (ACA) accredited.

Our program is located on 350 spectacular acres with over 100 activities.

Health and Wellness Camp for Columbia Residents

We are closeby in south PA, but we can also pick you up from the Allentown, PA airport.

Camp Pocono Trails: A Positive Force for Maryland Teen Weight Loss

Campers plan their day and track their goals in a Behavior Planning Journal (BPJ) and develop the skill of being able to self-regulate their habits through this process. The journal allows our campers to process their thoughts and reflect on their transformational journey. Campers leave with the insight of being able to understand why replacing unhealthy behaviors with healthy habits they learned at Camp Pocono Trails is beneficial. The journal is an important step towards making lasting changes and leaving positive impressions on teens.

If getting your teenager back on track to a healthy lifestyle is your desire, then send them to Camp Pocono Trails!

Optional Weight Loss Family Camp

The best advantage of attending our weight loss family camp is that everyone leaves on the same page. There is no miscommunication about what is on program or off program as parents and children alike receive the same nutrition, fitness, and culinary instruction.

Research has shown that family involvement such as offered at our weight loss family camp can produce better results than sending your child to camp alone. One meta-analysis that was published in the International Journal of Obesity and Related Metabolic Disorders looked at over 20 research articles on family involvement in weight loss.

It was found that beneficial effects were seen when interventions were taught to both parents and children alike across multiple research studies. Benefits were seen in both parents and children when weight loss interventions are implemented as a family versus just implemented by the parents or child alone. In other words, you will see greater results in your own weight loss and your child will see greater results with their individual weight loss then you would if either of you attended a weight loss program individually.

Staffing at Weight Loss Camp

Any camp to learn healthy skills will incorporate a wide range of professionals including therapists, personal trainers, nurses, nutritionists and more. Camp Pocono Trails attracts the best-of-the-best in camp counselors, as we offer the most attractive benefits package in the industry. All our staff members are experienced, handpicked, with the majority from the United States.

If you would like to talk with us about giving your child the experience of a fun summer filled with weight loss and healthy skill-building, give us a call today at 1-800-365-0556.

Websites for Weight Loss Campers

Move Your Way Campaign: https://health.gov/paguidelines/moveyourway/

Promote physical activity in your community! The Move Your Way campaign was developed to share key recommendations from the Physical Activity Guidelines for Americans with the public. Use the Move Your Way campaign tools and materials to help spread the word.

Dietary Guidelines for Americans: https://www.hhs.gov/fitness/eat-healthy/dietary-guidelines-for-americans/index.html

The Dietary Guidelines for Americans provide evidence-based nutrition information and advice for people age two and older to help Americans make smart choices about food and physical activity so they can live healthier lives.

Food and Nutrition Information Center: https://www.nal.usda.gov/fnic

This website provides food and nutrition resources for dietitians, health professionals, educators, Government personnel, and consumers.