Looking for a health and fitness camp in Sterling Heights?

If you are looking for a health and fitness camp in Sterling Heights, you have found the best health and fitness camp anywhere!  We are located in the Poconos in PA, just outside of New York City.  However, we serve so many campers from Sterling Heights that are looking for health and fitness camp that we created a webpage just for customers from Sterling Heights.

As a parent looking for health and fitness camp for your child, family, or yourself, we’d love to hear from you.  You can check out our video tour here.

Help in Finding health and fitness camp for Sterling Heights Residents

At Camp Pocono Trails, we are the top health and fitness program in the United States. We serve campers from all over including Sterling Heights.  Our program has been around for over 20 years serving Sterling Heights families and we are fully American Camp Association (ACA) accredited.

Our program is located on 350 spectacular acres with over 100 activities.

Health and Wellness Camp for Sterling Heights Residents

We can pick you up from the Allentown, PA airport.

Summer Camp for Weight Loss

What a great opportunity the summer presents for adolescents and teens looking for a summer camp for weight loss. As parents, we know the value of summer camp. Sometimes there are just certain issues that as parents we can only go so far with.

We Get Many Sterling Heights Campers and Staff

Having a mentor closer to your child’s age is often beneficial especially when dealing with sensitive issues like weight control or healthy living skills. During the summer, many kids go without mentors at home and lack the mentorship they would get at school.

Because camp counselors at a summer camp for weight loss are closer to the camper’s age, they are often easier to connect with. At our summer camp for weight loss, we have counselors that have attended our camp in the past. One of the most important things at camp is this mentorship relationship. With the help of a young adult age counselor, campers can build their self-esteem in a substantial way apart from the influence of their parents.

Classes at our Weight Loss Program for Teens

Nutrition classes and culinary skills are taught at Camp Pocono Trails. Campers leave learning that they can be in control of how food tastes based on how food is cooked or spices and sauces used. Campers have even learned to like broccoli or Brussel sprouts which they may not have enjoyed before camp. Campers learn they are in control of the taste of food, which is the first step in changing their relationship with healthy foods.

One of the most important aspects of our weight loss program for teens is that we teach campers how to come back after a setback in healthy behaviors. To truly be a weight controller, one needs to learn how to manage life setbacks and get back on track after having a bad day.

One way we do this is by creating an overall positive atmosphere. At camp, we link our interventions with positivity. Because acceptance is critical to the weight loss process, we address camper self-esteem with professional therapists and teach our campers how to cope with life’s issues using strategies other than self-soothing through eating. Give us a call today at 1-800-365-0556 to discuss your teenager’s long-term health.

Start Your Health and Fitness Journey Now

National Institute on Aging (NIA): Healthy Eating Resources: https://www.nia.nih.gov/health/healthy-eating

Good nutrition is especially important for older adults. Take advantage of this information from NIA on maintaining a healthy weight and getting the necessary nutrients for healthy aging.

HealthFinder: https://healthfinder.gov/default.aspx

HealthFinder has resources on a wide range of health topics selected from over 1,600 government and non-profit organizations to bring you reliable health information.

Deliciously Healthy Eating Recipes: https://healthyeating.nhlbi.nih.gov/default.aspx

The National Institute of Health’s National Heart, Lung, and Blood Institute has created a website of nutritious and tasty meal ideas for children and adults. The site features recipes, videos, and tips for creating healthy meals for the family.