Looking a for health and fitness camp in Silver Spring?

If you are looking for a health and fitness camp in Silver Spring, you have found the best health and fitness camp anywhere!  We are located in the Poconos in PA, just outside of New York City.  However, we serve so many campers from Silver Spring that are looking for a health and fitness camp that we created a webpage just for customers from Silver Spring.

As a parent looking for a health and fitness camp for your child, family, or yourself, we’d love to hear from you.  You can check out our video tour here.

Help in Finding a health and fitness camp for Silver Spring Residents

At Camp Pocono Trails, we are the top health and fitness program in the United States. We serve campers from all over including Silver Spring.  Our program has been around for over 20 years serving Silver Spring families and we are fully American Camp Association (ACA) accredited.

Our program is located on 350 spectacular acres with over 100 activities.

Health and Wellness Camp for Silver Spring Residents

We are a short drive away from Silver Spring, located in Reeders, PA! We can also pick you up from the Allentown, PA airport.

The Gift of a Health and Fitness Camp

One of the best gifts you can give your child is to give them the experience of being in control of their weight. For many campers, this is the first time they have ever felt successful in their ability to control weight.

Campers leave our healthy skills camp with a new zest for life and a positive outlook that withstands the transition back home. If you would like to talk with us about giving your child the experience of a fun summer filled with weight loss and healthy skill-building, give us a call today at 1-800-365-0556.

Summer Health Camp for Ages 7-65!

We are the leading summer health camp for all ages, moms, and families too.  At Camp Pocono Trails, families can attend together and stay in a private cabin.  Adolescents and teens can be with their peers for most of the day while parents interact and work out with other parents.

Our facility is world-class, located on 350 private acres in the Poconos.  We can do airport pickups from Allentown, PA or Newark, NJ.  Activities at camp include swimming, watersports, golf, tennis, dance, fishing, personal training and so much more.

Summer Health Camp Classes for Silver Spring Residents

At Camp Pocono Trails, we offer classes designed to support campers when they return back home. Culinary classes, personal training, nutrition classes, and group therapy are provided to support the change process.

All activities are on-site in a traditional camp setting designed for fun. Take a moment to check out our page “101 Ways to Have Fun”. Our campers sleep in comfortable cabins, and our property features amenities like obstacle courses, aerobics studios, sports fields, tennis courts, two outdoor heated swimming pools and more.

Health and Fitness Program Results

The health and well-being of our campers is paramount! Camp Poconos has an effective food and nutrition program because it balances nutrition with plenty of physical activity. This physical movement takes place all day long with a variety of activities. No pills, drugs or food supplements are ever used or encouraged. We don’t believe in fad diets. We believe in a healthy lifestyle. Campers learn to make smarter choices by making better menu selections in restaurants, being prepared before they go out to eat, being conscious of portion sizes, and engaging in physical activities.  With this approach at Camp Pocono Trails we have witnessed campers that will lose an average of 3-5 pounds a week. The transformation is remarkable and most importantly it can be achievable and sustained when your teen returns home.

Health and Fitness First Steps

Nutrition.gov: https://www.nutrition.gov/

Nutrition.gov provides easy access to food and nutrition information from across the Federal Government. It serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers.

Nutrition: Strategies and Resources: https://www.cdc.gov/nccdphp/dnpao/state-local-programs/nutrition.html

The CDC’s Division of Nutrition, Physical Activity, and Obesity provides nutrition strategies and resources for state and local programs to make healthy living easier for all Americans.

U.S. Department of Agriculture’s Team Nutrition: https://www.fns.usda.gov/tn

Team Nutrition is an initiative of the USDA Food and Nutrition Service to support the Child Nutrition Programs through training and technical assistance for food service, nutrition education for children and their caregivers, and school and community support for healthy eating and physical activity.

If you would like to talk about our weight loss program, please give us a call today at 1-800-365-0556.