Looking for health and fitness camp in Philadelphia?

If you are looking for health and fitness camp in Philadelphia, you have found the best health and fitness camp anywhere!  We are located in the Poconos in PA, just outside of New York City.  However, we serve so many campers from Philadelphia that are looking for health and fitness camp that we created a webpage just for customers from Philadelphia.

As a parent looking for health and fitness camp for your child, family, or yourself, we’d love to hear from you.  You can check out our video tour here.

Help in Finding health and fitness camp for Philadelphia Residents

At Camp Pocono Trails, we are the top health and fitness program in the United States. We serve campers from all over including Philadelphia.  Our program has been around for over 20 years serving Philadelphia families and we are fully American Camp Association (ACA) accredited.

Our program is located on 350 spectacular acres with over 100 activities.

A Self-Esteem Corrective Experience at Summer Camp

Our camp is designed to be a self-esteem boosting experience. Your child is not only going to learn about nutrition and culinary skills, but they will also have the experience of participating in a wide range of sports and activities to burn calories and keep in control of their weight. When your child leaves Camp Pocono Trails, they will be weight controllers and know that their health and wellness is based on daily decisions.

Until the Camp Pocono Trails experience, many campers have fallen into unhealthy habits of over-eating, inactivity, and online time-wasting. If your child is interested in improving social skills or limiting their video game or online use, we can address these issues with our proven curriculum.

Whether your camper needs to learn healthy eating habits or healthy time management use of online activities, our campers leave knowing that they are in control of their daily routine and can choose their path in life.

This is really an unusual experience for most campers we serve at Camp Pocono Trails. The corrective experience can’t be overemphasized. For many campers, this is the first time they have ever felt in control of their weight, health, social ability, or online use.

The Summer Camp at Pocono Trails Promotes Healthy Habits

Now that The World Health Organization has classified gaming addiction as a disorder, many professionals are questioning if you can truly be addicted to activity. Regardless of terminology, if your teenager is using their smart phone or gaming to the point that it’s causing stress in the family, then it’s a problem.  At Camp Pocono Trails, we help Pennsylvania teens change their habits.  So, whether your child is on their smart phone for 2 hours a day or 12, we can help them to refocus on healthy habits.

Often times with teens change can be painful and can feel drastic. So instead of focusing on what they are losing, it can be beneficial to help them see what healthy habits they are gaining.  At Camp Pocono Trails, we accomplish this by promoting change in a culture of positivity and peer support.

Your family has habits, both healthy and unrewarding that you do every day. Brushing your teeth is a healthy habit that you probably don’t really think about anymore. It’s just part of your normal routine. We help teens add healthy habits to their routine, like daily exercise, preparing healthy meals and actively socializing, so that like brushing their teeth it becomes part of their daily standard.  By adding enriching activities and routines to their life we slowly edge out any room for unproductive habits, like scrolling through Instagram for an hour every afternoon.