Looking for a health and fitness camp in Houston?

If you are looking for a health and fitness camp in Houston, you have found the best health and fitness camp anywhere!  We are located in the Poconos in PA, just outside of New York City.  However, we serve so many campers from Houston that are looking for a health and fitness camp that we created a webpage just for customers from Houston.

As a parent looking for a health and fitness camp for your child, family, or yourself, we’d love to hear from you.  You can check out our video tour here.

Help in a Finding health and fitness camp for Houston Residents

At Camp Pocono Trails, we are the top health and fitness program in the United States. We serve campers from all over including Houston.  Our program has been around for over 20 years serving Houston families and we are fully American Camp Association (ACA) accredited.

Our program is located on 350 spectacular acres with over 100 activities.

Health and Wellness Camp for Houston Residents

We can pick you up from the Allentown, PA airport.

Best Texas Weight Loss and Fitness Program

Texas teens will be treated to resort-style amenities at Camp Pocono Trails. Our campers enjoy two swimming pools (1 for boys, and 1 for girls), basketball courts, tennis courts, full theater, Odyssey course, driving range, gymnasium, rope course, and so much more.

Private lakefront access gives Texas campers a wide range of water activities to choose from. Our campers can choose swimming, kayaking, rowing, there is so much to enjoy.

Every Friday night everyone is invited to a dance party. Campers eager to show off their talents and a new image can jump on stage with a room full of new friends. Come and celebrate the weight loss!

At Camp Pocono Trails, we have cabins and the best part is that there are no bunk beds. In addition, Texas teens will have their own storage space and it is the most comfortable camping experience you will ever have!

Why We Need a Health and Fitness Camp

Today, unhealthy food choices are everywhere and serving sizes have expanded greater than ever before. Take Coca-Cola for example, where the only serving size used to be a meager 6 oz.

Today, we can go to a McDonald’s fast-food restaurant and order a small Coke which is 12 oz, double the size of the largest and only size of Coke back in the 50s. It is easy to see that the food industry has tapped into the fact that we are naturally attracted to salt, fat, and sweets. Because the cost of a large order of fries over a small order of fries is mere pennies for the manufacturer, they are incentivized to give us more unhealthy food to create profits.  It may seem like a good deal to “super-size” your fast food order for mere pocket change, but how good of deal are you really getting when that high-caloric density food causes health problems?

Summer Health Camp

A summer health camp is a great investment in your child’s future. Where else but at Camp Pocono Trails can you give your child the gift of success? Campers come here from around the world and participate in sports, fitness, nutrition classes, and learn how to manage their health for the long term.

With the structure Camp Pocono Trails provides your child will leave healthier, happier, and in the best physical and mental shape of their life. It’s hard to think of a better investment than showing your child that the better they manage their fitness level and weight, the better they will feel.  As parents, we can lecture our kids about this forever, but until they have actually walked that path of success, it’s just talk.

Health and Fitness: Get Started Now!

Nutrition.gov: https://www.nutrition.gov/

Nutrition.gov provides easy access to food and nutrition information from across the Federal Government. It serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers.

Nutrition: Strategies and Resources: https://www.cdc.gov/nccdphp/dnpao/state-local-programs/nutrition.html

The CDC’s Division of Nutrition, Physical Activity, and Obesity provides nutrition strategies and resources for state and local programs to make healthy living easier for all Americans.

U.S. Department of Agriculture’s Team Nutrition: https://www.fns.usda.gov/tn

Team Nutrition is an initiative of the USDA Food and Nutrition Service to support the Child Nutrition Programs through training and technical assistance for food service, nutrition education for children and their caregivers, and school and community support for healthy eating and physical activity.