Looking for a health and fitness camp in Fort Worth?

If you are looking for a health and fitness camp in Fort Worth, you have found the best health and fitness camp anywhere!  We are located in the Poconos in PA, just outside of New York City.  However, we serve so many campers from Fort Worth that are looking for a health and fitness camp that we created a webpage just for customers from Fort Worth.

As a parent looking for a health and fitness camp for your child, family, or yourself, we’d love to hear from you.  You can check out our video tour here.

Help in Finding health and fitness camp for Fort Worth Residents

At Camp Pocono Trails, we are the top health and fitness program in the United States. We serve campers from all over including Fort Worth.  Our program has been around for over 20 years serving Fort Worth families and we are fully American Camp Association (ACA) accredited.

Our program is located on 350 spectacular acres with over 100 activities.

Health and Wellness Camp for Fort Worth Residents

We can pick you up from the Allentown, PA airport.

Results-Oriented, Science-Backed Teens and young adults Weight Loss Camp

Camp Pocono Trails is by far the most popular weight loss camp because of our science-based approach and our positive culture. Each camper that comes to our weight loss camp has different goals, interests, and capabilities. We believe that every participant can experience some level of success and carry these victories back home and achieve permanent lifestyle change.

Self Esteem Improvement

Parents seeking a camp to improve self-esteem find no better option than Camp Pocono Trails. We are a self-esteem building, healthy habit focused summer camp for adolescents, teens, families and young adults.

Best Texas Weight Loss and Fitness Program

Texas teens will be treated to resort-style amenities at Camp Pocono Trails. Our campers enjoy two swimming pools (1 for boys, and 1 for girls), basketball courts, tennis courts, full theater, Odyssey course, driving range, gymnasium, rope course, and so much more.

Private lakefront access gives Texas campers a wide range of water activities to choose from. Our campers can choose swimming, kayaking, rowing, there is so much to enjoy.

Too Far from Fort Worth? Consider Weight Loss Family Camp

The best advantage of attending our weight loss family camp is that everyone leaves on the same page. There is no miscommunication about what is on program or off program as parents and children alike receive the same nutrition, fitness, and culinary instruction.

Research has shown that family involvement such as offered at our weight loss family camp can produce better results than sending your child to camp alone. One meta-analysis that was published in the International Journal of Obesity and Related Metabolic Disorders looked at over 20 research articles on family involvement in weight loss.

It was found that beneficial effects were seen when interventions were taught to both parents and children alike across multiple research studies. Benefits were seen in both parents and children when weight loss interventions are implemented as a family versus just implemented by the parents or child alone. In other words, you will see greater results in your own weight loss and your child will see greater results with their individual weight loss then you would if either of you attended a weight loss program individually.

Take action now: Resources for Weight Loss

HealthFinder: https://healthfinder.gov/

HealthFinder has resources on a wide range of health topics selected from over 1,600 government and non-profit organizations to bring you reliable health information.

Physical Activity Guidelines for Americans: https://health.gov/paguidelines/

The Federal Government issued the 2nd edition of the Physical Activity Guidelines for Americans in 2018. These guidelines describe the types and amounts of physical activity that offer substantial health benefits to Americans.

Move Your Way Campaign: https://health.gov/paguidelines/moveyourway/

Promote physical activity in your community! The Move Your Way campaign was developed to share key recommendations from the Physical Activity Guidelines for Americans with the public. Use the Move Your Way campaign tools and materials to help spread the word.