Looking for health and fitness camp in Allentown?

If you are looking for health and fitness camp in Allentown, you have found the best health and fitness camp anywhere!  We are located in the Poconos in PA, just outside of New York City.  However, we serve so many campers from Allentown that are looking for health and fitness camp that we created a webpage just for customers from Allentown.

As a parent looking for health and fitness camp for your child, family, or yourself, we’d love to hear from you.  You can check out our video tour here.

Help in Finding health and fitness camp for Allentown Residents

At Camp Pocono Trails, we are the top health and fitness program in the United States. We serve campers from all over including Allentown.  Our program has been around for over 20 years serving Allentown families and we are fully American Camp Association (ACA) accredited.

Our program is located on 350 spectacular acres with over 100 activities.

Health and Wellness Camp for Allentown Residents

The country’s leading a healthy habit camp is Camp Pocono Trails. Sending your child off to high school or even young adulthood with healthy habits are one of the greatest gifts you can provide.

Certainly, healthy habits are needed now more than ever. Just consider the amount of screen time the average teenager engages in today. Studies have shown that teens spending 10 hours or more on social media or video games each day is becoming more and more the norm.

Leaning New Routines at Healthy Habit Camp

At our healthy habit camp, we teach campers to be mindful of the amount of time they spend online playing video games or distracted by social media. A core concept we teach is the notion of self-regulation.

We teach our campers in the Technology Track that they need to plan out their day with a “behavior planning journal” and stick to their daily plan. In this way, the day or weekend doesn’t just get away from you.  With self-regulation, you have created a plan for your free time and have executed the plan in line with your goals.

Weight loss Family Camp Option for Allentown Residents

We don’t need research to tell us the weight loss family camp works.  It just makes intuitive sense. When you consider what is really needed to achieve long-lasting results, one can quickly see how a shift in family culture is necessary.

For example, it is much easier for a family to decide collectively to incorporate a walk after dinner or to take active vacations versus going on a cruise. As a group, we are much more likely to adhere to these cultural changes than as an individual. At our weight loss family camp, each individual family member will leave with the motivation, desire, and know-how to return home and be successful.

The group aspect of our weight loss family camp also takes the stigma off any one individual family member. For young campers especially, this is anxiety relieving knowing that the entire family is committed to change and no individual blame is being placed on the child. If you are interested in learning more about our weight loss family camp, please give us a call today at 1-800-365-0556.