Looking for the best weight loss camp in Bridgeport?

If you are looking for the best weight loss camp in Bridgeport, you have found the best weight loss camp anywhere!  We are located in the Poconos in PA, just outside of New York City.  However, we serve so many campers from Bridgeport that are looking for the best weight loss camp that we created a webpage just for customers from Bridgeport.

As a parent looking for best weight loss camp for your child, family, or yourself, we’d love to hear from you.  You can check out our video tour here.

Help in Finding the best weight loss camp for Bridgeport Residents

At Camp Pocono Trails, we are the top health and fitness program in the United States. We serve campers from all over including Bridgeport.  Our program has been around for over 20 years serving Bridgeport families and we are fully American Camp Association (ACA) accredited.

Our program is located on 350 spectacular acres with over 100 activities.

Summer Camp for Weight Loss Serving Bridgeport Residents

A summer camp for weight loss can develop a sense of responsibility for their child. A summer camp for weight loss gives campers the opportunity to learn about establishing healthy routines whether that is with food, physical activity, or screen time. Young people need to learn to do this without being forced to do so by their parents.

As parents, our knee-jerk reaction is often to police our children’s food intake or screen use.  We must always keep in mind that we are preparing our children for independence and that we will not always be there to monitor their behaviors. As a result, a summer camp for weight loss should always include lessons as to why we are making these changes. We should also teach our children the value they will gain by sticking to these new routines.

Camp Pocono Trails Guidance

The food and nutrition program that campers receive at Pocono Trails is managed and led by nutritional dieticians who specialize in youth weight loss. Unlike corporate chains that create canned formulas, this program uses real food prepared in a healthy way. Each camper attends nutrition and cooking classes weekly to learn and gain hands-on experience for a continued healthy lifestyle at home.

Best Weight Loss Websites

Centers for Disease Control (CDC) website on healthy living: https://www.cdc.gov/healthyweight/

Access information from the CDC on losing weight, eating right, and staying active. Parents can access age specific health tips for their child here: https://www.cdc.gov/healthyweight/children/index.html

Start Simple with MyPlate: https://www.choosemyplate.gov

Get tips, ideas, and a personalized plan to meet your food group targets. Find what works for you and your family within your food preferences, health goals, and budget.

Healthy People Initiative: https://www.healthypeople.gov/

Healthy People provides science-based, 10-year national objectives for improving the health of all Americans. For 3 decades, Healthy People has established benchmarks and monitored progress over time in order to encourage collaborations across communities and sectors, empower individuals toward making informed health decisions, and measure the impact of prevention activities.

Summer Health Camp Classes

At Camp Pocono Trails, we offer classes designed to support campers when they return back home. Culinary classes, personal training, nutrition classes, and group therapy are provided to support the change process.

All activities are on-site in a traditional camp setting designed for fun. Take a moment to check out our page “101 Ways to Have Fun”. Our campers sleep in comfortable cabins, and our property features amenities like obstacle courses, aerobics studios, sports fields, tennis courts, two outdoor heated swimming pools and more.

If you would like to talk about our weight loss program, please give us a call today at 1-800-365-0556.