Looking for a weight loss camp in San Diego?

If you are looking for a weight loss camp in San Diego, you have found the best weight loss camp anywhere!  We are located in the Poconos in PA, just outside of New York City.  However, we serve so many campers from San Diego that are looking for weight loss camp that we created a webpage just for customers from San Diego.

As a parent looking for weight loss camp for your child, family, or yourself, we’d love to hear from you.  You can check out our video tour here.

Help in Finding weight loss camp for San Diego Residents

At Camp Pocono Trails, we are the top health and fitness program in the United States. We serve campers from all over including San Diego.  Our program has been around for over 20 years serving San Diego families and we are fully American Camp Association (ACA) accredited.

Our program is located on 350 spectacular acres with over 100 activities.

Weight Loss Camp for California Teens

Located in PA, we are a weight loss camp that serves many campers from California.

If you are looking for a new image camp to jump start your weight loss journey come and checkout Camp Pocono Trails. This camp is nestled on 350 private acres with lakefront access. There is a multitude of indoor and outdoor activities that are led by dedicated support staff who turn up the fun!

With resort-style amenities campers enjoy two swimming pools (1 for boys, and 1 for girls), basketball courts, tennis courts, full theater, Odyssey course, driving range, gymnasium, rope course and so much more. Every Friday night everyone is invited to a dance party. Campers eager to show off their talents and new image can jump on stage with a room full of new friends. Our campers sleep in cabins and the best part is that there are no bunk beds. Everyone has their own storage space and it is the most comfortable camping experience you will ever have!

Health and Wellness Camp for San Diego Residents

We can pick you up from the Allentown, PA airport. At our healthy habit camp, we teach campers to be mindful of the amount of time they spend online playing video games or distracted by social media. A core concept we teach is the notion of self-regulation.

We teach our campers in the Technology Track that they need to plan out their day with a “behavior planning journal” and stick to their daily plan. In this way, the day or weekend doesn’t just get away from you.  With self-regulation, you have created a plan for your free time and have executed the plan in line with your goals.

Mindful Eating at Healthy Habit Camp

Beyond activity, we also teach mindfulness regarding eating practices. Often, teenagers and young adults eat meals and snacks on the go or while on computers or watching TV. This mindless snacking is often done as much out of boredom or self-soothing than it is to combat hunger.

At Camp Pocono Trails we teach the process of mindful eating. This means paying attention to your hunger level and paying attention to your food choices. We teach campers to make better food choices and to develop a better relationship with what they eat.

For example, we teach campers that it is okay to sometimes feel hungry, or that sometimes they might confuse being hungry with being dehydrated. We also teach them how to recognize if they are using food to self soothe for another issue such as boredom, social anxiety or just feeling sad.

Teen Fitness Camp

If you are looking for the best teen fitness camp for your adolescent, teen, or even young adult you have found it here at Camp Pocono Trails. We are a leader in the fitness and health transformation industry. Located in a resort-like setting in the Poconos, we are a fitness summer camp that introduces campers to a wide variety of sports and activities.

Additionally, we employ a large number of nutritionists along with personal trainers and counseling professionals who work with each camper individually to ensure their fitness goals are met. One of the best aspects of enrolling your child in a fitness summer camp is that your child will be matched with a variety of activities they may have never been exposed to before.

We also help our campers identify summer camp fitness activities they may want to participate in when they go home. This might include team sports or individual sports. Even if your child is completely resistant to sports, they will learn individual fitness activities including Zumba, yoga, weight lifting, and personalized sessions with a qualified personal trainer.

Next Steps for Healthy Habit Camp

If you are interested in a healthy habit camp for your child, please give us a call today at Camp Pocono Trails by calling 1-800-365-0556.