Looking for health and fitness camp in Norfolk?

If you are looking for health and fitness camp in Norfolk, you have found the best health and fitness camp anywhere!  We are located in the Poconos in PA, just outside of New York City.  However, we serve so many campers from Norfolk that are looking for health and fitness camp that we created a webpage just for customers from Norfolk.

As a parent looking for health and fitness camp for your child, family, or yourself, we’d love to hear from you.  You can check out our video tour here.

Help in Finding health and fitness camp for Norfolk Residents

At Camp Pocono Trails, we are the top health and fitness program in the United States. We serve campers from all over including Norfolk.  Our program has been around for over 20 years serving Norfolk families and we are fully American Camp Association (ACA) accredited.

Our program is located on 350 spectacular acres with over 100 activities.

Health and Wellness Camp for Norfolk Residents

We can pick you up from the Allentown, PA airport.

Expanded Activities At Camp Pocono Trails are Incredible

Camp Pocono Trails features very special off site trips that will enhance your Virginia teen’s summer camp experience like no other! The range of trips includes many places like theme parks, white water rafting, paintball, Camel Beach, and Broadway Shows. These trips are sure to make this a summer your teenager will never forget.

During the end of summer our teens look forward to the infamous, “End of Summer Mall Shopping Trip!” What better way to celebrate their new image by returning to school looking better than ever and sporting the latest fashion trends of their generation. It should be noted that these excursions are offered once a week and they are optional. Also, some additional fees may apply.

Weight Loss Camp Near Me: College Comparison

Consider college selection. If your child was interested in a specific career that might require specialized training, would it even be up for consideration that they attend a college out of state like Harvard, MIT or Stanford? Most families would agree that proximity to home is a low decision factor when it comes to picking the right educational setting. When it comes to health and fitness, the same logic applies.

Families can rest assured that our camp is completely safe and secure with 24-hour security and a full medical staff. Camp Pocono Trails provides a full-time nursing staff and on-site infirmary operating 24 hours a day, seven days a week.

In addition, our staff to camper ratio is one counselor to four campers. It is understandable that parents want something close by in case their child becomes homesick or another issue arises, but what are the realistic odds of this happening? Our camp is built to be supportive to even the shyest, most introverted camper.

Additionally, because we have nurses on-site around the clock, we can provide better medical attention than your child would get at home.

Healthy Habit Camp

The country’s leading a healthy habit camp is Camp Pocono Trails. Sending your child off to high school or even young adulthood with healthy habits are one of the greatest gifts you can provide.

Certainly, healthy habits are needed now more than ever. Just consider the amount of screen time the average teenager engages in today. Studies have shown that teens spending 10 hours or more on social media or video games each day is becoming more and more the norm.

Leaning New Routines at Healthy Habit Camp

At our healthy habit camp, we teach campers to be mindful of the amount of time they spend online playing video games or distracted by social media. A core concept we teach is the notion of self-regulation.

We teach our campers in the Technology Track that they need to plan out their day with a “behavior planning journal” and stick to their daily plan. In this way, the day or weekend doesn’t just get away from you.  With self-regulation, you have created a plan for your free time and have executed the plan in line with your goals.

Mindful Eating at Healthy Habit Camp

Beyond activity, we also teach mindfulness regarding eating practices. Often, teenagers and young adults eat meals and snacks on the go or while on computers or watching TV. This mindless snacking is often done as much out of boredom or self-soothing than it is to combat hunger.

At Camp Pocono Trails we teach the process of mindful eating. This means paying attention to your hunger level and paying attention to your food choices. We teach campers to make better food choices and to develop a better relationship with what they eat.

For example, we teach campers that it is okay to sometimes feel hungry, or that sometimes they might confuse being hungry with being dehydrated. We also teach them how to recognize if they are using food to self soothe for another issue such as boredom, social anxiety or just feeling sad.

Next Steps for Healthy Habit Camp

If you are interested in a healthy habit camp for your child, please give us a call today at Camp Pocono Trails by calling 1-800-365-0556.