
camp nutrition:
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The Camp Pocono Trails Nutrition program is designed to give campers the ability to lose weight, while providing the necessary tools to keep it off. Our program is a sensible meal plan, based on the new “My Plate” guidelines. We focus on portion control, balancing all food groups and proper nutritional principles. Our meal plan offers a full vegetarian menu and an option for kosher foods as well.
Our meal plan averages approximately 1650-1750 calories a day and supplies all the vitamins and minerals that your child will need. Your child will enjoy 3 balanced meals and 2 snacks daily while still enjoying many of their favorite foods. An example of a lunch meal might include pita pizza, unlimited salad bar, milk, fruit, and tasty soup.
SAMPLE MENU #1 Breakfast Lunch Snack Dinner Snack |
SAMPLE MENU #2 Breakfast Lunch Snack Dinner Snack |

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