Looking for a young adult fat camp in Silver Spring?

If you are looking for a young adult fat camp in Silver Spring, you have found the best young adult fat camp anywhere!  We are located in the Poconos in PA, just outside of New York City.  However, we serve so many campers from Silver Spring that are looking for a young adult fat camp that we created a webpage just for customers from Silver Spring.

As a parent looking for a young adult fat camp for your child, family, or yourself, we’d love to hear from you.  You can check out our video tour here.

Help in Finding a young adult fat camp for Silver Spring Residents

At Camp Pocono Trails, we are the top health and fitness program in the United States. We serve campers from all over including Silver Spring.  Our program has been around for over 20 years serving Silver Spring families and we are fully American Camp Association (ACA) accredited.

Our program is located on 350 spectacular acres with over 100 activities.

Health and Wellness Camp for Silver Spring Residents

We are a short drive away from Silver Spring, located in Reeders, PA!

Weight Loss Camp Social Support for Young Adults

A unique program offering at Camp Pocono Trails gives your young adult the social support they will need to become successful not only in the weight loss process but in the long-term maintenance routine needed for a lifetime of overall health and fitness.

Young adults that come to Camp Pocono Trails and complete the young adult track will leave with a social support system that they can rely on for years to come. Research demonstrates how social support from others trying to lose and maintain their weight loss is highly correlated with long-term success.

Fat Camp for Teens and young adults

Camp Pocono Trails is better than a typical fat camp for teens and young adults. We are a science-based, results-oriented weight-loss program catering to teens and young adults ages seven to seventeen as well as a young adult program for ages eighteen to twenty five.  We also offer a family camp where families can learn healthy new skills together.

Weight Loss for Young Adults: Staying in Touch

Staying in touch is critical for young adults on their weight loss journey. It is easy to feel ashamed and isolate yourself if weight is an issue. The social bonds formed at camp can be critical in getting young adults back on track. Something as simple as a text message of encouragement when a group member falls out of touch can mean the difference between a small lapse versus a full-blown relapse.

Behavior Planning for Weight Loss Camp Success

Campers plan their day and track their goals in a Behavior Planning Journal (BPJ) and develop the skill of being able to self-regulate their habits through this process. The journal allows our campers to process their thoughts and reflect on their transformational journey. Campers leave with the insight of being able to understand why replacing unhealthy behaviors with healthy habits they learned at Camp Pocono Trails is beneficial. The journal is an important step towards making lasting changes and leaving positive impressions on teens.

Young Adult Weight Loss Websites

Nutrition.gov: https://www.nutrition.gov/

Nutrition.gov provides easy access to food and nutrition information from across the Federal Government. It serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers.

Nutrition: Strategies and Resources: https://www.cdc.gov/nccdphp/dnpao/state-local-programs/nutrition.html

The CDC’s Division of Nutrition, Physical Activity, and Obesity provides nutrition strategies and resources for state and local programs to make healthy living easier for all Americans.

U.S. Department of Agriculture’s Team Nutrition: https://www.fns.usda.gov/tn

Team Nutrition is an initiative of the USDA Food and Nutrition Service to support the Child Nutrition Programs through training and technical assistance for food service, nutrition education for children and their caregivers, and school and community support for healthy eating and physical activity.

If you would like to talk about our weight loss for young adults program, please give us a call today at 1-800-365-0556.