Ready To Get In The Best Shape Of Your Life?

Looking for young adult fat camp in San Jose?

If you are looking for young adult fat camp in San Jose, you have found the best young adult fat camp anywhere!  We are located in the Poconos in PA, just outside of New York City.  However, we serve so many campers from San Jose that are looking for young adult fat camp that we created a webpage just for customers from San Jose.

As a parent looking for young adult fat camp for your child, family, or yourself, we’d love to hear from you.  You can check out our video tour here.

Help in Finding young adult fat camp for San Jose Residents

At Camp Pocono Trails, we are the top health and fitness program in the United States. We serve campers from all over including San Jose.  Our program has been around for over 20 years serving San Jose families and we are fully American Camp Association (ACA) accredited.

Our program is located on 350 spectacular acres with over 100 activities.

Introducing Technology Addiction Track for California Teens!

If your California teen went off to college today would they be able to manage their phone and social networking with the rigorous demands of college? Get them to quick tap, tap, tapping on their phones and send them to the healthy environment of Camp Pocono Trails. In this beautiful natural setting, among their peers and new friends, your teen can explore the issues around technology addiction. The Summerland Program is the first program uniquely designed for teens to kick bad technology habits and adopt healthy habits.

With the Summerland Program at Camp Pocono Trails your teen will have support to break the habit of over-using technology. This is why you should intervene and send them to our summer camp. According to Business Insider, 2017 over 53% of college age campers across the nation use technology to procrastinate instead of doing academic work. A startling statistic is that 30% of freshman in U.S. colleges are dropping out due to an inability to handle unstructured time. Sadly, 51% of lower-skilled men in their 20’s live with their parent or close relative and report spending 75% of their leisure time playing video games.

At Camp Pocono Trails, California teens can discover new activities in a supportive environment that can replace the old technology driven behaviors. Jump-start a successful college career with the support of Camp Pocono Trails!

Health and Wellness Camp for San Jose Residents

We can pick you up from the Newark, NJ or Allentown, PA airports. Weight loss for young adults should be approached differently than weight loss for adolescents or teenagers. At Camp Pocono Trails, young adults ages 18 through 25 are grouped together so that they can form a strong social support system when they return home.

Our weight loss program for young adults is created in a way to foster social support and destigmatize the weight loss process.

Research and Young Adult Weight Loss

Research shows the importance of social support for young adult weight loss. In the Journal of Behavioral Medicine, a 2016 study looked at the role of social support for young adults. Interestingly, while those who received the most social support regained their weight after a year, those that lost weight and kept it off received the most “active participant” support.

In other words, social support alone it’s not necessarily correlated with long-term weight loss. However, social support from others trying to keep their weight off is positively correlated with long-term weight loss.

Health and Fitness for Teens: Now is the Time for Action

We need quality health and fitness camps now more than ever. At Camp Pocono Trails, we offer health and fitness education that is second-to-none. Unfortunately, health and fitness education is not taught or often poorly taught in schools.

Just teaching young people about mindfulness of eating can produce significant long-term positive health consequences. For example, in a 2016 study that was published in health psychology, the Official Journal of the division of Health Psychology of the American Psychological Association, found that individuals with high percentage body fat make more impulsive food choices than those with low percentage of body fat.

Obviously, high percentage of body fat increases the risk of obesity over time. This study demonstrates shifts in choice patterns of food using a brief mindful eating training with adolescents. Mindful eating is a beneficial strategy to reduce impulsive food choices that impede weight gain.

Summer Health Camp for Ages 7-65!

We are the leading summer health camp for all ages, moms, and families too.  At Camp Pocono Trails, families can attend together and stay in a private cabin.  Adolescents and teens can be with their peers for most of the day while parents interact and work out with other parents.

Our facility is world-class, located on 350 private acres in the Poconos.  We can do airport pickups from Allentown, PA or Newark, NJ.  Activities at camp include swimming, watersports, golf, tennis, dance, fishing, personal training and so much more.

Health and Fitness Camp: Next Steps

When adolescents and teens make impulsive food choices and do not plan their day, health consequences often arise. At our health and fitness camp, we also teach young people how to plan their time to not let the day just get away from them. We teach campers how to think about food so that mindless eating does not occur.

If you are interested in a health and fitness camp for your child, please give us a call today at 1-800-365-0556.

Google Map of San Jose

Wikipedia on San Jose

https://en.wikipedia.org/wiki/San_Jose,_California

 

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