Looking for a young adult fat camp in Houston?

If you are looking for a young adult fat camp in Houston, you have found the best young adult fat camp anywhere!  We are located in the Poconos in PA, just outside of New York City.  However, we serve so many campers from Houston that are looking for a young adult fat camp that we created a webpage just for customers from Houston.

As a parent looking for a young adult fat camp for your child, family, or yourself, we’d love to hear from you.  You can check out our video tour here.

Help in Finding a young adult fat camp for Houston Residents

At Camp Pocono Trails, we are the top health and fitness program in the United States. We serve campers from all over including Houston.  Our program has been around for over 20 years serving Houston families and we are fully American Camp Association (ACA) accredited.

Our program is located on 350 spectacular acres with over 100 activities.

Health and Wellness Camp for Houston Residents

We can pick you up from the Allentown, PA airport.

Send Your Texas Teen to Camp Pocono Trails For Summer Weight Loss Support

At Camp Pocono Trails, Texas teens will discover that weight loss is not the ultimate goal. How about dedicating this summer to making lasting lifestyle change?

If your teen struggles with self-esteem issues that pop-up because of their weight then send them to Camp Pocono Trails.

At this camp, they will battle self-esteem issues and weight loss. It’s not a battle they will fight alone! They will make so many new friends and supportive staff who will lift them up and support them on this incredible journey.

They will try so many new activities in a healthy environment and they will return to Texas new and improved! Are you ready to see your teen jump start their healthy lifestyle?

Summer Camp Activities Young Adults Love!

Fishing and ropes courses tend to be among the most popular activities for teens and young adults while other teens and young adults enjoy sports and aquatics. Some teens and young adults, however, gravitate to theatre and dance. No one at Camp Pocono Trails is judgmental- everyone is encouraged to try their best at all activities no matter what they are.

Mindful Eating at Young Adult Camp

Beyond activity, we also teach mindfulness regarding eating practices. Often, teenagers and young adults eat meals and snacks on the go or while on computers or watching TV. This mindless snacking is often done as much out of boredom or self-soothing than it is to combat hunger.

At Camp Pocono Trails we teach the process of mindful eating. This means paying attention to your hunger level and paying attention to your food choices. We teach campers to make better food choices and to develop a better relationship with what they eat.

For example, we teach campers that it is okay to sometimes feel hungry, or that sometimes they might confuse being hungry with being dehydrated. We also teach them how to recognize if they are using food to self soothe for another issue such as boredom, social anxiety or just feeling sad.

Next Steps for Young Adults

If you are interested in a healthy habit camp for your child, please give us a call today at Camp Pocono Trails by calling 1-800-365-0556.

Resources for Young Adult Weight Loss

National Institute on Aging (NIA): Healthy Eating Resources: https://www.nia.nih.gov/health/healthy-eating

Good nutrition is especially important for older adults. Take advantage of this information from NIA on maintaining a healthy weight and getting the necessary nutrients for healthy aging.

HealthFinder: https://healthfinder.gov/default.aspx

HealthFinder has resources on a wide range of health topics selected from over 1,600 government and non-profit organizations to bring you reliable health information.

Deliciously Healthy Eating Recipes: https://healthyeating.nhlbi.nih.gov/default.aspx

The National Institute of Health’s National Heart, Lung, and Blood Institute has created a website of nutritious and tasty meal ideas for children and adults. The site features recipes, videos, and tips for creating healthy meals for the family.