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Looking for a young adult fat camp in Baltimore?

If you are looking for a young adult fat camp in Baltimore, you have found the best young adult fat camp anywhere!  We are located in the Poconos in PA, just outside of New York City.  However, we serve so many campers from Baltimore that are looking for a young adult fat camp that we created a webpage just for customers from Baltimore.

As a parent looking for a young adult fat camp for your child, family, or yourself, we’d love to hear from you.  You can check out our video tour here.

Help in Finding a young adult fat camp for Baltimore Residents

At Camp Pocono Trails, we are the top health and fitness program in the United States. We serve campers from all over including Baltimore.  Our program has been around for over 20 years serving Baltimore families and we are fully American Camp Association (ACA) accredited.

Our program is located on 350 spectacular acres with over 100 activities.

Health and Wellness Camp for Baltimore Residents

We are a short drive from Baltimore and we can also pick you up from the Newark, NJ or Allentown, PA airports.

Teens and young adults Weight Loss Camp

If you are searching for the top weight loss camp in the United States, you have found the right place! Our weight loss camp focuses on the fundamentals of health, wellness, nutrition, fitness, and most importantly self-esteem.

Often, campers come to our weight loss camp after trying fad diets, weight loss pills, or other quick loss products. None of these fads or weight-loss gimmicks produce the long-term effects people want. This is why weight-loss products and weight loss fads come and go; but the principles of learning proper nutrition skills and incorporating physical activity into your daily routine will always be the backbone of true weight loss for teens and young adults.

Personal Guidance Is Supported By Camp Pocono Trails

The food and nutrition program that campers receive at Pocono Trails is managed and led by nutritional dieticians who specialize in youth weight loss. Unlike corporate chains that create canned formulas, this program uses real food prepared in a healthy way. Each camper attends nutrition and cooking classes weekly to learn and gain hands-on experience for a continued healthy lifestyle at home.

The health and well-being of our campers is paramount! Camp Poconos has an effective food and nutrition program because it balances nutrition with plenty of physical activity. This physical movement takes place all day long with a variety of activities. No pills, drugs or food supplements are ever used or encouraged. We don’t believe in fad diets. We believe in a healthy lifestyle. Campers learn to make smarter choices by making better menu selections in restaurants, being prepared before they go out to eat, being conscious of portion sizes, and engaging in physical activities.  With this approach at Camp Pocono Trails we have witnessed campers that will lose an average of 3-5 pounds a week. The transformation is remarkable and most importantly it can be achievable and sustained when your teen returns home.

Camp Pocono Trails: Providing the Right Kind of Social Support for Young Adults

A unique program offering at Camp Pocono Trails gives your young adult the social support they will need to become successful not only in the weight loss process but in the long-term maintenance routine needed for a lifetime of overall health and fitness.

Young adults that come to Camp Pocono Trails and complete the young adult track will leave with a social support system that they can rely on for years to come. Research demonstrates how social support from others trying to lose and maintain their weight loss is highly correlated with long-term success.

Weight Loss Websites for Young Adults

Go4Life: https://go4life.nia.nih.gov/

Go4Life is an exercise and physical activity campaign, from the National Institute on Aging at NIH, designed to help older adults fit exercise and physical activity into their daily life.

HealthFinder: https://healthfinder.gov/

HealthFinder has resources on a wide range of health topics selected from over 1,600 government and non-profit organizations to bring you reliable health information.

We Can!: https://www.nhlbi.nih.gov/health/educational/wecan/

We Can! (Ways to Enhance Children’s Activity & Nutrition) is a national movement, from the National Institutes of Health’s National Heart, Lung, and Blood Institute, designed to give parents, caregivers, and entire communities a way to help children ages 8 to 13 maintain a healthy weight.

Youth Compendium of Physical Activities: https://www.nccor.org/nccor-tools/youthcompendium/

The Youth Compendium of Physical Activities provides a list of 196 common activities in which youth participate and the estimated energy cost associated with each activity. Launched by the National Collaborative on Childhood Obesity Research in collaboration with CDC, NIH, USDA, and Robert Wood Johnson Foundation.

Google Map of Baltimore

Wikipedia on Baltimore

https://en.wikipedia.org/wiki/Baltimore

 

Youtube Video

Next Steps to Register for young adult fat camp

Please check out our dates and rates or give us a call at 1-800-365-0556.