Looking for the best fat camp in Grand Rapids?

If you are looking for best fat camp in Grand Rapids, you have found the best fat camp anywhere!  We are located in the Poconos in PA, just outside of New York City.  However, we serve so many campers from Grand Rapids that are looking for the best fat camp that we created a webpage just for customers from Grand Rapids.

As a parent looking for the best fat camp for your child, family, or yourself, we’d love to hear from you.  You can check out our video tour here.

Help in Finding best fat camp for Grand Rapids Residents

At Camp Pocono Trails, we are the top health and fitness program in the United States. We serve campers from all over including Grand Rapids.  Our program has been around for over 20 years serving Grand Rapids families and we are fully American Camp Association (ACA) accredited.

Our program is located on 350 spectacular acres with over 100 activities.

Health and Wellness Camp for Grand Rapids Residents

We can pick you up from the Allentown, PA airport.

Best Fat Camp Activities For Grand Rapids Campers

Fishing and ropes courses tend to be among the most popular activities for teens and young adults while other teens and young adults enjoy sports and aquatics. Some teens and young adults, however, gravitate to theatre and dance. No one at Camp Pocono Trails is judgmental- everyone is encouraged to try their best at all activities no matter what they are.

Mindful Eating at Weight Loss Camp

Beyond activity, we also teach mindfulness regarding eating practices. Often, teenagers and young adults eat meals and snacks on the go or while on computers or watching TV. This mindless snacking is often done as much out of boredom or self-soothing than it is to combat hunger.

At Camp Pocono Trails we teach the process of mindful eating. This means paying attention to your hunger level and paying attention to your food choices. We teach campers to make better food choices and to develop a better relationship with what they eat.

For example, we teach campers that it is okay to sometimes feel hungry, or that sometimes they might confuse being hungry with being dehydrated. We also teach them how to recognize if they are using food to self soothe for another issue such as boredom, social anxiety or just feeling sad.

Fully Accredited, Helping Grand Rapids Families

Accreditation Matters and Camp Pocono Trails is proud to have earned this distinction. In order to gain the American Camp Association, ACA accreditation, Camp Pocono Trails has met or exceeded expectations with more than 25 prerequisite health and safety standards. In addition to the more than 40 other standards in 10 operational areas our ACA accreditation reflects our commitment to improvement and providing a camp that is a safe and wonderful place for our campers. We strive for the quality of experience and the lasting memories that our campers will cherish for many, many years.

Next Steps

If you are interested in a healthy habit camp for your child, please give us a call today at Camp Pocono Trails by calling 1-800-365-0556.

Get Started Today: Resources for Weight Loss

National Institute on Aging (NIA): Healthy Eating Resources: https://www.nia.nih.gov/health/healthy-eating

Good nutrition is especially important for older adults. Take advantage of this information from NIA on maintaining a healthy weight and getting the necessary nutrients for healthy aging.

HealthFinder: https://healthfinder.gov/default.aspx

HealthFinder has resources on a wide range of health topics selected from over 1,600 government and non-profit organizations to bring you reliable health information.

Deliciously Healthy Eating Recipes: https://healthyeating.nhlbi.nih.gov/default.aspx

The National Institute of Health’s National Heart, Lung, and Blood Institute has created a website of nutritious and tasty meal ideas for children and adults. The site features recipes, videos, and tips for creating healthy meals for the family.