Camp Pocono Trails Blog » » summer fitness camps http://www.camppoconotrails.com/blog Camp Pocono Trails - As Seen on MTV's 'Fat Camp' Wed, 14 Jan 2015 21:31:44 +0000 en-US hourly 1 http://wordpress.org/?v=4.1.11 AMA Puts Support Behind School Obesity Prevention http://www.camppoconotrails.com/blog/2012/06/22/ama-puts-support-behind-school-obesity-prevention/ http://www.camppoconotrails.com/blog/2012/06/22/ama-puts-support-behind-school-obesity-prevention/#respond Fri, 22 Jun 2012 20:27:19 +0000 http://www.camppoconotrails.com/blog/?p=466 In news released Wednesday, June 20th, 2012, the American Medical Association (AMA) announced that they were in support of in-class instruction geared towards preventing childhood obesity.

That is correct, the AMA feels that childhood obesity can be prevented by classroom lecturing.

What about the children in the classroom who may already be considered obese? The borderline children who teeter on obesity and the impressionable children who may be negatively effected by the fear of obesity thus creating intentions which could lead toward the just as deadly opposite end of obesity?

The AMA announced support for a call on taxing sugary drinks in order to fund the programs which would eventually become the ‘obesity prevention program’.

The tax on sugary drinks is already being called into question as doctors feel that it will negatively effect the poor disproportionately. While others feel that it is not right to tax people into making healthy decisions that they should be making on their own.

Excess weight is a real problem and can lead to some forms of cancer, heart disease and diabetes. Scientists have discovered that even a five-percent weight loss can greatly improve ones health.

There are real alternatives to the scared straight type teaching, this is where a kids and teen weight loss camp like New Image Camps can help create a healthy approach to weight loss. New Image Camps are currently underway at Camp Pocono Trails and Camp Vanguard.

]]>
http://www.camppoconotrails.com/blog/2012/06/22/ama-puts-support-behind-school-obesity-prevention/feed/ 0
Kids Weight Loss Issues: How To Help Kids Who Find Comfort In Food http://www.camppoconotrails.com/blog/2010/09/03/kids-weight-loss-issues-how-to-help-kids-who-find-comfort-in-food/ http://www.camppoconotrails.com/blog/2010/09/03/kids-weight-loss-issues-how-to-help-kids-who-find-comfort-in-food/#respond Fri, 03 Sep 2010 18:31:30 +0000 http://www.camppoconotrails.com/blog/?p=240 More and more kids are becoming overweight and obese, due to excessive eating and lack of mobility. Who can blame them, televisions and computers are beckoning them to sit down and watch, while they turn to food from the fridge when they’re sad, afraid or just plain bored and in need of some comfort.

So, if you’re worried about your child becoming overweight, then there are plenty of ways for you to intervene and help them eat healthier. Kids weight loss issues can be solved with proper guidance, and a little external help along the way.

Get Your Child Active
Another good way to address kids weight loss issues is to get your child healthy. There are plenty of sports activities that your son or daughter can engage in. During the summer, you can enroll your child in Kid’s Fitness camps such as Camp Pocono Trails in order to address any teen weight loss issues that your child may have.

Kids Fitness Camps are designed for children to go out, interact and keep active. There’s no denying that kids nowadays would rather spend their time eating and watching television. In summer fitness camps, however, they get the physical activity that they need – in a fun and non-restrictive method that’s designed especially for their age. Your child can meet with other children, and together they learn the importance of nutrition and physical activity. Camp Pocono Trails is just one example of summer fitness camps available all over the country.

Pick Healthy Comfort Foods
Aside from getting external help, it’s also very important to make some changes in the home. Let’s face it, as parents we usually aren’t at home most of the time, so we usually have no idea what our kids stuff inside their mouths while they’re out. But, as a parent you can change this picture completely.  Stocking your refrigerator or pantry with healthy snacks or comfort food is a good place to start. This may not immediately give immediate results in your kid’s weight loss issues, but it definitely is a start. Filling up your refrigerator with healthy snack items doesn’t stop your child from eating – but at least he gets to pick between healthier choices.

Spend Time With Your Child
Spending more time with your child allows you to have time to speak to him or her. Most children, especially those who usually don’t see their parents regularly due to work and other obligations, turn to food for comfort. By spending time with your child and talking to him or her on a daily basis, you establish a bond that will help your child feel more secure and less sad. Your time spent with your child may also be a great opportunity to talk to him or her about the importance of nutrition and proper eating. Just remember to practice what you preach, since children usually look up to their parents as examples as well.

With the right guidance, a little lifestyle change and some prodding here and there, you can help your child counter the common kids weight loss issues, allowing him or her to grow up into a healthy individual.

]]>
http://www.camppoconotrails.com/blog/2010/09/03/kids-weight-loss-issues-how-to-help-kids-who-find-comfort-in-food/feed/ 0